Ok, so, don’t tell anyone… but I recently turned 40!

I like to think that I don’t look it though… right?!

To celebrate that start of my ‘fabulous forties’ I’m sharing: Three Top Tips for Looking Younger and Living Longer!

I’ve long been an advocate of good nutrition for vitality and health – my goal is to live to 100! When I was younger my mother really took the time to explain the benefits of eating good food to me and it’s something I’m keen to pass onto my children and my wider community of family, friends, clients and followers.

Watch the video below to learn my three top tips for looking younger and living longer!


If you’re keen to start living a healthier, lighter lifestyle but need professional advice and support to help you commit, get in touch to talk about your health goals and arrange an individual consultation.


Big C - Norfolk's cancer charity since 1980
The British Association for Applied Nutrition and Nutritional Therapy (BANT) The Award Winning Orange Grove Clinic Complementary & Natural Healthcare Council Spire Healthcare